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Health

Prioritize your well-being as we explore the realms of physical and mental health. From fitness routines to holistic wellness practices, join us in cultivating a lifestyle that promotes longevity, happiness, and overall vitality.

Audiologist placing headphones on a woman ahead of a hearing test

What Bristol Hearing Tests Check for First

8 Aug at 6:46 pm

What Bristol Hearing Tests Check for First Photo by Mark Paton on Unsplash Our post explains in detail what a hearing test, provided by audiologists in Bristol, consists of. Surprisingly…

Nurses attending to patients on a hospital ward

Why pagers are still used in hospitals

28 May at 2:54 am

Pagers might seem old-fashioned in a world full of smartphones, but they are still widely used in hospitals for good reasons. One of the biggest advantages is reliability. Hospital buildings…

Top recovery-focused spa treatments for gym-goers

21 Mar at 7:15 pm

If you train hard, a spa break isn’t merely an indulgent trip; it is almost a necessity to recuperate from all that wear and tear on your body. The trick…

How to Incorporate a Spa Night into Bleisure Travels

21 Mar at 8:07 am

When travelling for work, you can find yourself stuck in conference rooms, taxis and emails. A spa night in is a small change that can make a work trip feel…

Take Care of Your Hearing

29 Jan at 4:43 pm

Hearing is an important part of communication and also helps to keep us safe. It is easy to take it for granted but you definitely notice if there is a…

Six Foods High in Omega-3

28th October 2025

Omega-3 fatty acids play an essential role in heart, brain, and immune health, yet the body can’t produce them naturally. Found in both seafood and plant foods, these healthy fats…

UK hospitality drops after latest budget

28th August 2025

Since the budget was announced by the Chancellor in October last year, the hospitality industry has experienced in the region of 89,000 job losses. This amounts to over 50% of…

Managing Irritable Bowel Syndrome

11th June 2025

Irritable bowel syndrome – or IBS for short – is a common digestive condition that affects many people. Symptoms of irritable bowel syndrome include bloating, diarrhoea, pain in the abdominal…

Summer-Ready: Simple Health Tips for Your Best Season Yet

23rd May 2025

As summer approaches, many of us feel inspired to prioritise our health and wellbeing. The good news? You don’t need drastic measures to feel your best this season. These practical…

How often should your first aid at work policy be reviewed?

15th October 2024

An effective first aid policy is vital for safety in the workplace, ensuring any accidents or illnesses can be responded to quickly and the correct treatment provided. It is essential…

Common Causes of Blocked Ears

25th August 2024

Our ears are not only responsible for allowing us to hear and experience the sounds of the world around us, but they are also something that plays a big part…

What purpose does ear wax serve?

20th October 2023

Earwax is often thought about when we have too much of a build-up in the ear canal. It is important that earwax is removed by a professional Ear wax removal…

A pharmacist in a white coat reaching for a box of medication on a shelf

Why should care workers attend medication administration courses

22nd June 2023

Attendance at medication training can be of a particularly beneficial importance to people that work in care roles. The provision of care and medical assistance is the most tightly regulated …

Two people holding hands on a white table, a simple gesture of support

How you can support someone who has experienced trauma

25th March 2023

It can be a daunting prospect having to care for somebody who has experienced severe trauma, however there are plenty of ways in which you can be supportive and help…

Combatting the worldwide food contanimation issue

28th October 2022

The contamination of food is a huge global problem. Each year, one tenth of the world’s population will be affected by foodborne illness. Because of this, restaurants and food suppliers…

A man in a black jacket gazing out of a window

How to Recognise the Symptoms of Depression

21st September 2022

Knowing the symptoms of depression can help you get help for it, whether it’s yourself affected or someone you know. Usually, doctors will classify the symptoms into two categories, moderate…

Simple Ideas to increase safety during Sex

12th September 2022

In order to be safe during sex, there are many different things that you can do to keep your body and mind in the best possible condition. In most cases,…

Still Alice and early-onset dementia

16th June 2022

The many forms of Dementia and how they can affect people and those around them have been the subject of many films. One of the best is Still Alice, a…

Reasons Why We Love to Dine Out

25th April 2022

Dining out is a fun activity that most people enjoy. Many people enjoy eating out as it’s an excuse to socialise with friends and family without the hassle of cooking…

Two women sitting beside a table and talking, illustrating a one-to-one conversation

What is Psychological First Aid Training?

23rd February 2022

What is psychological first aid training? Courses in mental health prepare individuals for mental health emergencies. The courses teach how to assess the needs of the person in question. Popular…

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